Rainbow Veggie Wraps

My kids love these little colourful bites as a snack to eat in the garden on sunny days. They’re quick to make, healthy, and you can use any veggies that you like! I like to make them as colourful as I can, using different coloured wraps, different flavours of houmous and my kids love that they’re all the colours of the rainbow.

blog

Ingredients:

Wraps, different coloured ones if you like (I used BFree sweet potato wraps and multigrain wraps, you could use wraps coloured with spinach or sun-dried tomato, etc. too)

Different flavours of houmous (I used regular houmous and beetroot houmous, I have some colourful houmous recipes here)

Different coloured veggies, like spinach, carrots, beetroot, red cabbage, red or yellow peppers, cucumber, etc. finely sliced or grated if necessary.

 

Method:

Spread each wrap with about 1 tbsp. of houmous. Line up the different veggies across the wrap and roll up tightly. I like to slice it into 1 inch pieces to make it easy for the kids to pick up and eat, but you can simply cut the wraps in half if you like. And enjoy!

blog3

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s