Rainbow Veggie Wraps

My kids love these little colourful bites as a snack to eat in the garden on sunny days. They’re quick to make, healthy, and you can use any veggies that you like! I like to make them as colourful as I can, using different coloured wraps, different flavours of houmous and my kids love that they’re all the colours of the rainbow.

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Raspberry and Chocolate Ice-Creams

I haven’t written any blog posts for ages but we loved these ice-creams so much that I had to post the recipe! They’re very simple to make, yummy and pretty healthy. My kids have been loving them in this hot weather, and it looks like the weather will last bit longer so I might try a few more flavours too.

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3 Ingredient Cookies

I hadn’t made these in a while but when my kid wants cookies, and he wants them NOW, I know just what to make. They are the perfect snack, healthy, soft, and chewy, and they take about 15 minutes to make. You probably even have the ingredients already!


Makes about 4-5 cookies, so use the same ratio and increase the amount as you like

1 cup of porridge oats

1 banana

A handful of raisins

Optional extras: whatever you like but I add a little ground flax seed and cinnamon


Preheat the oven to 180 degrees Celsius.

Mash all the ingredients together in a bowl. I find this easiest to do with my hands, if a bit messy.

Form into small cookie shapes with your hands, and bake for about 12 minutes until slightly crispy on the outside. Best enjoyed fresh from the oven!

Avocado Chickpea Salad Sandwich

I love chickpea salad sandwiches so decided to make this version using mashed avocado as the dressing, and it was such a success with the kids, so I thought I’d share the recipe!  It’s really simple and quick to make, can be adapted to use whatever veggies you have, is oil-free and really healthy, and also yummy.

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Roasted Carrot and Houmous Roll-Ups

After making my Carrot Hot Dogs I had the idea to use roasted carrot in these wrap roll-ups things.  My kids love wraps, but I find they’re much easier for them to eat if they’re rolled up and sliced into little bite-size pieces like this.  They love it!  I thought the carrots would go really well with houmous, and make these a very nutritious snack.  They also would work well for lunch boxes or kids’ party food!

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